maratobi's Journal, 19 March 2014

241.4 lb Lost so far: 36.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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2730 kcal

Fat: 92.43g | Prot: 147.63g | Carb: 329.38g.   Breakfast: Sánduche de Pollo, Sánduche de Pollo. Lunch: Ensalada César con Romana, Rollos de California. Dinner: Landshire Tuna Sandwich, Sánduche de Pollo. Snacks/Other: Snickers Almond Bar. more...

3846 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...