Weigh In record (no journal entry) for 22 December 2017
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290.3 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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2218 kcal
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Fat: 132.50g | Prot: 103.02g | Carb: 151.03g.
Breakfast: Regimel Mermelada Berries, Galletas Soda Line, Café Cortado, Mantequilla Untable. Lunch: Jumbo Reineta, Ensalada de Col o Ensalada de Repollo con Aderezo, Palta, Champiñones Blancos (Fritos). Dinner: Selz Galletas de Arroz, Soprole Mantequilla Untable, Queso Fresco. Snacks/Other: Evercrisp Maní Salado. more...
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losing 10.8 lb a week
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