Weigh In record (no journal entry) for 27 May 2023
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261.7 lb
Lost so far: 16.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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327 kcal
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Fat: 11.30g | Prot: 23.65g | Carb: 32.55g.
Breakfast: Fuchs Pan Multigrano Light, Soprole Queso Mantecoso Quilque (17,8g), Sopraval Pechuga de Pavo Cocida. more...
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losing 3.1 lb a week
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