Weigh In record (no journal entry) for 12 September 2018
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296.5 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1831 kcal
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Fat: 83.46g | Prot: 61.25g | Carb: 212.46g.
Breakfast: Café con Leche Descremada, Soprole Mantequilla Untable, Costa Galleta Agua Light, Almendras Tostadas en Seco (Saladas). Lunch: Lasaña de Carne y Espinacas. Dinner: Queque, Queso Gouda, Soprole Mantequilla Untable, Hallulla. more...
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gaining 0.3 lb a week
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