Date started: 31 Jul 20

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 144.6 lb
22 Dec 23	144.6 lb	Reasonably Well
02 Sep 20	144.0 lb	Reasonably Well
14 Aug 20	147.0 lb	Reasonably Well
13 Aug 20	149.0 lb	Reasonably Well
01 Aug 20	156.0 lb	Reasonably Well
31 Jul 20	144.6 lb	Reasonably Well

Date started: 14 Feb 18

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 178.0 lb
15 Jun 20	154.0 lb	Reasonably Well
22 May 20	151.6 lb	Reasonably Well
21 May 20	150.8 lb	Reasonably Well
20 May 20	152.8 lb	Reasonably Well
19 May 20	153.0 lb	Reasonably Well
11 Oct 19	147.0 lb	Reasonably Well
04 Oct 19	148.2 lb	Reasonably Well
03 Oct 19	148.6 lb	Reasonably Well
02 Oct 19	150.0 lb	Reasonably Well
14 Jun 19	147.9 lb	Reasonably Well
04 Mar 19	146.0 lb	Reasonably Well
14 Feb 19	145.8 lb	Reasonably Well
23 Jan 19	146.8 lb	Reasonably Well
20 Jan 19	146.8 lb	Reasonably Well
12 Jan 19	148.8 lb	Reasonably Well
11 Jan 19	149.0 lb	Reasonably Well
22 Dec 18	149.6 lb	Reasonably Well
20 Dec 18	149.6 lb	Reasonably Well
19 Dec 18	150.0 lb	Reasonably Well
17 Dec 18	151.0 lb	Reasonably Well
14 Dec 18	149.0 lb	Reasonably Well
13 Dec 18	150.4 lb	Reasonably Well
12 Dec 18	151.0 lb	Reasonably Well
11 Dec 18	153.0 lb	Reasonably Well
10 Dec 18	153.4 lb	Reasonably Well
09 Dec 18	152.8 lb	Reasonably Well
08 Dec 18	151.0 lb	Reasonably Well
07 Dec 18	151.2 lb	Reasonably Well
06 Dec 18	150.8 lb	Reasonably Well
04 Dec 18	152.8 lb	Reasonably Well
01 Dec 18	153.6 lb	Reasonably Well
30 Nov 18	151.6 lb	Reasonably Well
29 Nov 18	151.4 lb	Reasonably Well
28 Nov 18	152.4 lb	Reasonably Well
27 Nov 18	152.6 lb	Reasonably Well
26 Nov 18	153.0 lb	Reasonably Well
24 Nov 18	153.0 lb	Reasonably Well
23 Nov 18	153.0 lb	Reasonably Well
22 Nov 18	152.6 lb	Reasonably Well
21 Nov 18	153.4 lb	Reasonably Well
19 Nov 18	155.8 lb	Reasonably Well
17 Nov 18	154.8 lb	Reasonably Well
16 Nov 18	156.8 lb	Reasonably Well
14 Nov 18	156.6 lb	Reasonably Well
13 Nov 18	156.8 lb	Reasonably Well
10 Nov 18	155.8 lb	Reasonably Well
09 Nov 18	155.8 lb	Reasonably Well
08 Nov 18	154.8 lb	Reasonably Well
07 Nov 18	155.2 lb	Reasonably Well
06 Nov 18	156.4 lb	Reasonably Well
05 Nov 18	158.0 lb	Reasonably Well
03 Nov 18	156.0 lb	Reasonably Well
02 Nov 18	157.8 lb	Reasonably Well
01 Nov 18	157.8 lb	Reasonably Well
31 Oct 18	158.8 lb	Reasonably Well
30 Oct 18	160.2 lb	Reasonably Well
29 Oct 18	161.6 lb	Reasonably Well
26 Oct 18	160.0 lb	Reasonably Well
25 Oct 18	163.0 lb	Reasonably Well
24 Oct 18	160.8 lb	Reasonably Well
23 Oct 18	161.0 lb	Reasonably Well
22 Oct 18	161.8 lb	Reasonably Well
14 Sep 18	164.0 lb	Reasonably Well
07 Sep 18	164.4 lb	Reasonably Well
06 Sep 18	167.0 lb	Reasonably Well
05 Sep 18	167.4 lb	Reasonably Well
24 Aug 18	168.8 lb	Reasonably Well
20 Jul 18	172.2 lb	Reasonably Well
07 Apr 18	175.0 lb	Reasonably Well
06 Apr 18	176.2 lb	Reasonably Well
05 Apr 18	176.4 lb	Reasonably Well
04 Apr 18	174.8 lb	Reasonably Well
03 Apr 18	175.8 lb	Reasonably Well
02 Apr 18	176.8 lb	Reasonably Well
28 Feb 18	174.0 lb	Reasonably Well
27 Feb 18	172.8 lb	Reasonably Well
23 Feb 18	172.8 lb	Reasonably Well
22 Feb 18	173.6 lb	Reasonably Well
14 Feb 18	178.0 lb	Reasonably Well

Date started: 08 Oct 12

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 138.0 lb
04 Aug 17	158.8 lb	Reasonably Well
13 Jun 17	154.2 lb	Reasonably Well
12 Jun 17	153.0 lb	Reasonably Well
04 Feb 17	153.4 lb	Reasonably Well
10 Jan 17	158.8 lb	Reasonably Well
09 Dec 16	164.4 lb	Reasonably Well
18 Nov 16	168.8 lb	Reasonably Well
27 Oct 16	176.4 lb	Reasonably Well
03 Oct 16	176.6 lb	Reasonably Well
23 Sep 16	180.2 lb	Reasonably Well
20 Sep 16	181.2 lb	Reasonably Well
15 Sep 16	181.4 lb	Reasonably Well
10 Sep 16	182.4 lb	Reasonably Well
07 Sep 16	184.6 lb	Reasonably Well
06 Sep 16	184.8 lb	Reasonably Well
31 Aug 16	186.6 lb	Reasonably Well
08 Mar 16	189.0 lb	Reasonably Well
12 Feb 16	182.0 lb	Reasonably Well
11 Feb 16	186.0 lb	Reasonably Well
10 Feb 16	188.0 lb	Reasonably Well
16 Dec 15	180.0 lb	Reasonably Well
06 Feb 15	154.8 lb	Reasonably Well
05 Feb 15	155.4 lb	Reasonably Well
03 Feb 15	156.0 lb	Reasonably Well
16 Jan 15	153.4 lb	Reasonably Well
15 Jan 15	158.8 lb	Reasonably Well
09 Jan 15	154.4 lb	Reasonably Well
08 Jan 15	154.0 lb	Reasonably Well
07 Jan 15	157.8 lb	Reasonably Well
14 Oct 14	149.4 lb	Reasonably Well
11 Sep 14	149.2 lb	Reasonably Well
10 Sep 14	149.0 lb	Reasonably Well
09 Sep 14	149.2 lb	Reasonably Well
08 Sep 14	155.0 lb	Reasonably Well
25 Jul 14	141.0 lb	Reasonably Well
24 Jul 14	142.8 lb	Reasonably Well
17 Jun 14	141.4 lb	Reasonably Well
02 Aug 13	136.4 lb	Reasonably Well
01 Aug 13	134.8 lb	Reasonably Well
30 Jul 13	136.0 lb	Reasonably Well
27 Jul 13	136.0 lb	Reasonably Well
26 Jul 13	138.0 lb	Reasonably Well
24 Jul 13	135.2 lb	Reasonably Well
22 Jul 13	138.4 lb	Reasonably Well
21 Jul 13	139.8 lb	Reasonably Well
20 Jul 13	138.0 lb	Reasonably Well
19 Jul 13	138.0 lb	Reasonably Well
17 Jul 13	140.0 lb	Reasonably Well
15 Jul 13	143.6 lb	Reasonably Well
06 Jul 13	139.8 lb	Reasonably Well
05 Jul 13	141.0 lb	Reasonably Well
02 Jul 13	141.6 lb	Reasonably Well
29 Oct 12	137.2 lb	Reasonably Well
25 Oct 12	133.2 lb	Reasonably Well
24 Oct 12	133.4 lb	Reasonably Well
23 Oct 12	133.0 lb	Reasonably Well
22 Oct 12	135.6 lb	Reasonably Well
20 Oct 12	134.4 lb	Reasonably Well
19 Oct 12	136.0 lb	Reasonably Well
18 Oct 12	137.0 lb	Reasonably Well
17 Oct 12	134.4 lb	Reasonably Well
15 Oct 12	134.4 lb	Reasonably Well
14 Oct 12	134.4 lb	Reasonably Well
13 Oct 12	134.8 lb	Reasonably Well
11 Oct 12	135.2 lb	Poorly
10 Oct 12	136.8 lb	Reasonably Well
09 Oct 12	136.2 lb	Reasonably Well
08 Oct 12	138.0 lb	Not Applicable

Date started: 24 Jul 12

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 152.0 lb
08 Oct 12	137.8 lb	Reasonably Well
05 Oct 12	135.4 lb	Reasonably Well
04 Oct 12	134.8 lb	Reasonably Well
03 Oct 12	135.8 lb	Reasonably Well
02 Oct 12	136.0 lb	Reasonably Well
01 Oct 12	138.7 lb	Reasonably Well
28 Sep 12	135.2 lb	Reasonably Well
27 Sep 12	136.0 lb	Reasonably Well
26 Sep 12	136.6 lb	Reasonably Well
25 Sep 12	138.2 lb	Reasonably Well
24 Sep 12	140.8 lb	Reasonably Well
23 Sep 12	138.2 lb	Reasonably Well
22 Sep 12	138.2 lb	Reasonably Well
21 Sep 12	137.8 lb	Reasonably Well
20 Sep 12	138.6 lb	Reasonably Well
19 Sep 12	139.6 lb	Reasonably Well
18 Sep 12	138.6 lb	Reasonably Well
17 Sep 12	139.8 lb	Reasonably Well
16 Sep 12	140.6 lb	Reasonably Well
15 Sep 12	139.8 lb	Reasonably Well
14 Sep 12	139.6 lb	Reasonably Well
13 Sep 12	140.0 lb	Reasonably Well
12 Sep 12	141.8 lb	Reasonably Well
11 Sep 12	143.2 lb	Reasonably Well
10 Sep 12	143.2 lb	Reasonably Well
09 Sep 12	142.6 lb	Reasonably Well
08 Sep 12	142.2 lb	Reasonably Well
07 Sep 12	143.0 lb	Reasonably Well
06 Sep 12	145.6 lb	Reasonably Well
05 Sep 12	147.4 lb	Reasonably Well
03 Sep 12	144.6 lb	Reasonably Well
02 Sep 12	145.0 lb	Reasonably Well
01 Sep 12	144.4 lb	Reasonably Well
31 Aug 12	144.2 lb	Reasonably Well
30 Aug 12	144.8 lb	Reasonably Well
29 Aug 12	145.8 lb	Reasonably Well
28 Aug 12	147.0 lb	Reasonably Well
27 Aug 12	150.4 lb	Reasonably Well
26 Aug 12	148.8 lb	Reasonably Well
24 Aug 12	146.4 lb	Reasonably Well
23 Aug 12	148.2 lb	Reasonably Well
22 Aug 12	149.0 lb	Reasonably Well
21 Aug 12	149.0 lb	Reasonably Well
20 Aug 12	149.2 lb	Reasonably Well
19 Aug 12	148.8 lb	Reasonably Well
18 Aug 12	146.8 lb	Reasonably Well
17 Aug 12	148.8 lb	Reasonably Well
16 Aug 12	149.2 lb	Reasonably Well
15 Aug 12	150.8 lb	Reasonably Well
14 Aug 12	151.0 lb	Reasonably Well
13 Aug 12	151.6 lb	Reasonably Well
12 Aug 12	150.8 lb	Reasonably Well
11 Aug 12	150.0 lb	Reasonably Well
10 Aug 12	151.6 lb	Reasonably Well
09 Aug 12	151.6 lb	Reasonably Well
08 Aug 12	151.8 lb	Reasonably Well
07 Aug 12	154.4 lb	Reasonably Well
06 Aug 12	155.2 lb	Reasonably Well
05 Aug 12	153.6 lb	Reasonably Well
04 Aug 12	153.0 lb	Reasonably Well
03 Aug 12	153.4 lb	Reasonably Well
02 Aug 12	154.6 lb	Reasonably Well
01 Aug 12	154.8 lb	Reasonably Well
31 Jul 12	155.4 lb	Reasonably Well
30 Jul 12	158.6 lb	Reasonably Well
29 Jul 12	156.8 lb	Reasonably Well
28 Jul 12	157.8 lb	Reasonably Well
26 Jul 12	159.6 lb	Reasonably Well
25 Jul 12	156.0 lb	Reasonably Well
24 Jul 12	159.2 lb	Reasonably Well