amehaffey's Journal, 04 August 2017

Weigh In record (no journal entry) for 04 August 2017

158.8 lb Lost so far: 0 lb. Still to go: 53.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 August 2017:

261 kcal

Fat: 4.13g | Prot: 4.81g | Carb: 58.34g. Breakfast: Grapefruit, Kellogg's Special K Cinnamon Pecan Cereal. more...

gaining 0.6 lb a week

Comments

Regroup, reset and resume - you got this!

04 Aug 17 by member: From371to184


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amehaffey's weight history