amehaffey's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
139.8 lb Lost so far: 12.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2012:
985 kcal Fat: 55.56g | Prot: 57.21g | Carb: 61.88g.   Breakfast: Italian Classics Chicken & Pesto Pizza. Dinner: Caesar Dressing, Rotisserie Chicken, Cabbage. more...
gaining 1.4 lb a week

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