Weigh In record (no journal entry) for 15 September 2012
|
139.8 lb
Lost so far: 12.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2012:
|
985 kcal
|
Fat: 55.56g | Prot: 57.21g | Carb: 61.88g.
Breakfast: Italian Classics Chicken & Pesto Pizza. Dinner: Caesar Dressing, Rotisserie Chicken, Cabbage. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amehaffey's weight history
|