Weigh In record (no journal entry) for 26 July 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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530 kcal
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Fat: 31.00g | Prot: 17.00g | Carb: 49.00g.
Breakfast: Watermelon. Lunch: Bistro Cobb Salad. Snacks/Other: Cinnamon Roasted Almonds, Hickory Farms Dried Fruit Medley. more...
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gaining 9.8 lb a week
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amehaffey's weight history
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