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started 30 day detox today.
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159.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2012:
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1450 kcal
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Fat: 65.30g | Prot: 108.72g | Carb: 119.49g.
Breakfast: Tea (Brewed, Decaffeinated), Strawberries, non fat cottage cheese. Lunch: Tea (Brewed, Decaffeinated), Lettuce, Wegmans Organic Ground Beef, non fat cottage cheese, Wegmans Organic Ground Beef. Dinner: Original Unsweetened Powdered Leaf Tea Iced Green Tea, Tostado Nachos, Ranch Salad Dressing (Reduced Fat), Grilled Chicken Cobb Salad, California Club (Half). Snacks/Other: Tea (Brewed, Decaffeinated), Melba Snacks whole grain sesame. more...
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1733 kcal
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Activities & Exercise:
Pilates - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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