Weigh In record (no journal entry) for 08 September 2012
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142.2 lb
Lost so far: 9.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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736 kcal
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Fat: 30.18g | Prot: 28.64g | Carb: 85.47g.
Breakfast: French Toast (Frozen). Dinner: 14" Original Crust Pizza - Pepperoni. more...
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losing 5.6 lb a week
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amehaffey's weight history
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