Weigh In record (no journal entry) for 29 July 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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160 kcal
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Fat: 6.20g | Prot: 15.57g | Carb: 10.80g.
Breakfast: Red Tomatoes, Naturally Hardwood Smoked Bacon, non fat cottage cheese, Strawberries. Lunch: Diet Dr. Pepper (12 oz Can). more...
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losing 7.0 lb a week
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amehaffey's weight history
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