amehaffey's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
136.4 lb Lost so far: 1.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
977 kcal Fat: 46.35g | Prot: 61.55g | Carb: 74.06g.   Breakfast: Apples, Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey, Old London Melba Snacks All Natural Roasted Garlic, Sargento Munster Cheese, Twinings English Breakfast Tea. Lunch: Chipotle Mexican Grill Chicken Burrito Bol. more...
gaining 11.2 lb a week

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