Weigh In record (no journal entry) for 15 October 2012
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1112 kcal
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Fat: 11.11g | Prot: 21.18g | Carb: 168.64g.
Breakfast: peach, green beans. Lunch: Red Bull Sugar Free (8 oz), Portabella Marsala Pasta. Dinner: bud lite beer, tonic, vodka, green bean chips. more...
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steady weight
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amehaffey's weight history
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