Weigh In record (no journal entry) for 22 September 2012
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138.2 lb
Lost so far: 13.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1502 kcal
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Fat: 19.33g | Prot: 24.92g | Carb: 150.33g.
Breakfast: Chicken Soup. Lunch: kraft mac. Dinner: stella beer, pirate. Snacks/Other: Green Snap Beans. more...
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gaining 2.8 lb a week
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amehaffey's weight history
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