Weigh In record (no journal entry) for 23 September 2012
|
138.2 lb
Lost so far: 13.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2012:
|
589 kcal
|
Fat: 21.94g | Prot: 17.68g | Carb: 80.39g.
Lunch: french fries. Dinner: Turkey Breast Meat, Melba Snacks All Natural Roasted Garlic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amehaffey's weight history
|