Weigh In record (no journal entry) for 19 May 2020
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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192 kcal
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Fat: 18.05g | Prot: 1.28g | Carb: 8.09g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
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gaining 0.2 lb a week
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amehaffey's weight history
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