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amehaffey
Journal
16 Dec 15
amehaffey's Journal, 16 December 2015
amehaffey's Profile
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Weigh In record (no journal entry) for 16 December 2015
180.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2015:
390 kcal
Fat: 13.00g | Prot: 14.00g | Carb: 57.00g.
Breakfast:
NutriSystem Apple Cinnamon Oatmeal.
Snacks/Other:
Reese's Reese's Miniatures, NutriSystem Cheese Puffs.
more...
1997 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.6 lb a week
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