Weigh In record (no journal entry) for 10 October 2012
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136.8 lb
Lost so far: 1.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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890 kcal
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Fat: 29.63g | Prot: 24.47g | Carb: 131.47g.
Breakfast: Green Bean Chips. Lunch: subway, FUZE. Dinner: Crispy Apples. Snacks/Other: aged white cheddar rice & corn puffs. more...
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gaining 4.2 lb a week
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amehaffey's weight history
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