Weigh In record (no journal entry) for 05 August 2012
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153.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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190 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 28.00g.
Breakfast: Light Garlic & Herb Cheese Wedges, Melba Toast Whole Grain. more...
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gaining 4.2 lb a week
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amehaffey's weight history
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