Date started: 26 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 133.0 lb
27 Aug 11	118.2 lb	Reasonably Well
26 Aug 11	119.7 lb	Reasonably Well
22 Aug 11	123.7 lb	Reasonably Well
21 Aug 11	121.7 lb	Reasonably Well
19 Aug 11	121.5 lb	Reasonably Well
17 Aug 11	122.1 lb	Reasonably Well
16 Aug 11	119.7 lb	Reasonably Well
08 Aug 11	120.2 lb	Reasonably Well
07 Aug 11	120.4 lb	Reasonably Well
06 Aug 11	119.0 lb	Reasonably Well
04 Aug 11	118.8 lb	Reasonably Well
03 Aug 11	120.2 lb	Reasonably Well
02 Aug 11	119.0 lb	Reasonably Well
01 Aug 11	120.6 lb	Reasonably Well
31 Jul 11	121.0 lb	Reasonably Well
30 Jul 11	119.0 lb	Reasonably Well
28 Jul 11	121.7 lb	Reasonably Well
27 Jul 11	121.0 lb	Reasonably Well
26 Jul 11	120.6 lb	Reasonably Well
25 Jul 11	120.8 lb	Reasonably Well
22 Jul 11	119.5 lb	Reasonably Well
19 Jul 11	120.2 lb	Reasonably Well
18 Jul 11	121.5 lb	Reasonably Well
17 Jul 11	119.7 lb	Reasonably Well
13 Jul 11	120.6 lb	Reasonably Well
11 Jul 11	122.1 lb	Reasonably Well
09 Jul 11	121.3 lb	Reasonably Well
06 Jul 11	123.2 lb	Reasonably Well
04 Jul 11	121.0 lb	Reasonably Well
30 Jun 11	120.2 lb	Reasonably Well
27 Jun 11	121.3 lb	Reasonably Well
24 Jun 11	120.6 lb	Reasonably Well
18 Jun 11	121.5 lb	Reasonably Well
17 Jun 11	123.5 lb	Reasonably Well
16 Jun 11	123.5 lb	Reasonably Well
15 Jun 11	123.5 lb	Reasonably Well
14 Jun 11	123.5 lb	Reasonably Well
10 Jun 11	122.8 lb	Reasonably Well
09 Jun 11	122.6 lb	Reasonably Well
06 Jun 11	120.6 lb	Reasonably Well
04 Jun 11	121.9 lb	Reasonably Well
30 May 11	122.6 lb	Reasonably Well
28 May 11	122.4 lb	Reasonably Well
23 May 11	122.4 lb	Reasonably Well
22 May 11	121.0 lb	Reasonably Well
21 May 11	120.2 lb	Reasonably Well
20 May 11	120.2 lb	Reasonably Well
19 May 11	122.4 lb	Reasonably Well
18 May 11	121.3 lb	Reasonably Well
17 May 11	120.8 lb	Reasonably Well
16 May 11	122.1 lb	Reasonably Well
15 May 11	119.7 lb	Reasonably Well
14 May 11	119.0 lb	Reasonably Well
13 May 11	119.5 lb	Reasonably Well
12 May 11	119.5 lb	Reasonably Well
11 May 11	120.4 lb	Reasonably Well
10 May 11	120.4 lb	Reasonably Well
09 May 11	120.4 lb	Reasonably Well
08 May 11	120.4 lb	Reasonably Well
07 May 11	119.0 lb	Reasonably Well
06 May 11	119.0 lb	Reasonably Well
05 May 11	120.4 lb	Reasonably Well
04 May 11	119.7 lb	Reasonably Well
03 May 11	121.3 lb	Reasonably Well
02 May 11	121.3 lb	Reasonably Well
01 May 11	119.9 lb	Reasonably Well
30 Apr 11	119.5 lb	Reasonably Well
29 Apr 11	119.5 lb	Reasonably Well
28 Apr 11	120.6 lb	Reasonably Well
27 Apr 11	119.7 lb	Reasonably Well
26 Apr 11	121.0 lb	Reasonably Well
25 Apr 11	121.0 lb	Reasonably Well
24 Apr 11	119.5 lb	Reasonably Well
23 Apr 11	119.7 lb	Reasonably Well
22 Apr 11	121.7 lb	Reasonably Well
21 Apr 11	121.7 lb	Reasonably Well
20 Apr 11	121.9 lb	Reasonably Well
19 Apr 11	122.1 lb	Reasonably Well
18 Apr 11	123.9 lb	Reasonably Well
17 Apr 11	121.7 lb	Reasonably Well
16 Apr 11	123.2 lb	Reasonably Well
15 Apr 11	123.2 lb	Reasonably Well
14 Apr 11	122.4 lb	Reasonably Well
13 Apr 11	123.0 lb	Reasonably Well
09 Apr 11	121.2 lb	Reasonably Well
08 Apr 11	121.0 lb	Reasonably Well
07 Apr 11	120.6 lb	Reasonably Well
06 Apr 11	122.6 lb	Reasonably Well
05 Apr 11	123.2 lb	Reasonably Well
04 Apr 11	122.6 lb	Reasonably Well
03 Apr 11	121.5 lb	Reasonably Well
02 Apr 11	122.6 lb	Reasonably Well
01 Apr 11	123.0 lb	Reasonably Well
31 Mar 11	123.0 lb	Reasonably Well
30 Mar 11	123.7 lb	Reasonably Well
29 Mar 11	123.9 lb	Reasonably Well
28 Mar 11	123.9 lb	Reasonably Well
27 Mar 11	123.9 lb	Reasonably Well
26 Mar 11	123.9 lb	Reasonably Well
25 Mar 11	123.7 lb	Reasonably Well
24 Mar 11	123.7 lb	Reasonably Well
23 Mar 11	123.2 lb	Reasonably Well
22 Mar 11	122.6 lb	Reasonably Well
21 Mar 11	122.4 lb	Reasonably Well
20 Mar 11	122.1 lb	Reasonably Well
19 Mar 11	123.9 lb	Reasonably Well
18 Mar 11	123.9 lb	Reasonably Well
17 Mar 11	123.9 lb	Reasonably Well
16 Mar 11	124.6 lb	Reasonably Well
15 Mar 11	124.6 lb	Reasonably Well
14 Mar 11	125.7 lb	Reasonably Well
13 Mar 11	125.2 lb	Reasonably Well
12 Mar 11	123.9 lb	Reasonably Well
11 Mar 11	125.0 lb	Reasonably Well
10 Mar 11	126.3 lb	Reasonably Well
09 Mar 11	126.3 lb	Reasonably Well
08 Mar 11	126.3 lb	Reasonably Well
07 Mar 11	125.9 lb	Reasonably Well
05 Mar 11	127.2 lb	Reasonably Well
04 Mar 11	125.7 lb	Reasonably Well
03 Mar 11	126.5 lb	Reasonably Well
02 Mar 11	128.7 lb	Reasonably Well
01 Mar 11	128.1 lb	Reasonably Well
28 Feb 11	128.5 lb	Reasonably Well
27 Feb 11	127.6 lb	Reasonably Well
26 Feb 11	127.0 lb	Reasonably Well
25 Feb 11	127.0 lb	Reasonably Well
24 Feb 11	129.4 lb	Reasonably Well
23 Feb 11	127.6 lb	Reasonably Well
22 Feb 11	128.7 lb	Reasonably Well
21 Feb 11	128.7 lb	Reasonably Well
20 Feb 11	130.1 lb	Reasonably Well
19 Feb 11	130.7 lb	Reasonably Well
18 Feb 11	132.1 lb	Reasonably Well
17 Feb 11	132.1 lb	Reasonably Well
16 Feb 11	132.7 lb	Reasonably Well
15 Feb 11	130.5 lb	Reasonably Well
14 Feb 11	131.0 lb	Reasonably Well
13 Feb 11	131.0 lb	Reasonably Well
12 Feb 11	131.0 lb	Reasonably Well
11 Feb 11	132.1 lb	Reasonably Well
10 Feb 11	129.9 lb	Reasonably Well
08 Feb 11	129.9 lb	Reasonably Well
07 Feb 11	129.9 lb	100%
06 Feb 11	131.0 lb	Reasonably Well
05 Feb 11	131.0 lb	Reasonably Well
04 Feb 11	131.0 lb	Reasonably Well
03 Feb 11	130.7 lb	Reasonably Well
02 Feb 11	130.7 lb	Reasonably Well
01 Feb 11	130.7 lb	Reasonably Well
31 Jan 11	133.2 lb	Reasonably Well
29 Jan 11	131.6 lb	Reasonably Well
28 Jan 11	131.6 lb	Reasonably Well
27 Jan 11	133.4 lb	Reasonably Well
26 Jan 11	133.0 lb	Not Applicable

Date started: 20 Jan 11

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 190.0 lb
25 Jan 11	133.4 lb	Reasonably Well
20 Jan 11	190.0 lb	Not Applicable