TKs Girl's Journal, 16 February 2011

132.7 lb Lost so far: 0.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 39.58g | Prot: 59.67g | Carb: 171.16g.   Breakfast: Steelcut Oatmeal, Green Tea. Lunch: Luna Sunrise - Blueberry Bliss, Broccoli. Dinner: Pumpkin Bread & Muffin Mix, Mozzarella & Roasted Garlic Chicken Sausage, Tandoori Naan. Snacks/Other: Green Tea. more...

1792 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Circuit Training - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...