TKs Girl's Journal, 17 May 2011

120.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 34.18g | Prot: 44.20g | Carb: 152.32g.   Breakfast: cherry essence prunes, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Women's One A Day multivitamins, Green Tea. Lunch: WW Oven Roasted Turkey Sandwich, summer squash. Dinner: fresh express butter salad, trader joes naan, Paneer Tikka Masala, Corn Thins Tasty Cheese. Snacks/Other: Tap Water. more...

1501 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...