TKs Girl's Journal, 08 March 2011

126.3 lb Lost so far: 6.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 35.00g | Prot: 56.00g | Carb: 139.50g.   Breakfast: Pumpkin Spice Flax Crunchy Granola Bars, Green Tea, Women's One A Day multivitamins. Lunch: Sweet Mini Peppers, Flatbread Turkey Sandwich with Lite Harvati Cheese. Dinner: Pizza Olympiad. Snacks/Other: Dr Kracker Flatbread Pumpkin Seed Cheese, Salt Water Taffy, Water. more...

1709 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...