TKs Girl's Journal, 30 April 2011

119.5 lb Lost so far: 13.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 36.60g | Prot: 44.40g | Carb: 180.70g.   Breakfast: Women's One A Day multivitamins, Green Tea. Lunch: Green Beans, Dinner Rolls, Chili. Dinner: Sugar Free Marshmallow Chicks, Mozzarella, Tomato and Pesto Sandwich, Corn Thins BBQ Flavor. more...

1387 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...