TKs Girl's Journal, 26 February 2011

127.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 69.04g | Prot: 69.53g | Carb: 81.00g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Peach Cobbler, Scoops! Corn Chips (Family Size), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Mozzarella & Roasted Garlic Chicken Sausage, caprese salad. more...

1765 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...