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TKs Girl
Journal
03 May 11
TKs Girl's Journal, 03 May 2011
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Weigh In record (no journal entry) for 03 May 2011
121.3 lb
Lost so far:
11.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1043 kcal
Fat: 33.16g | Prot: 35.11g | Carb: 155.78g.
Breakfast:
Women's One A Day multivitamins, Green Tea, 90 Calorie Chewy Bars - Chocolate Peanut Butter.
Lunch:
Broccoli, Zucchini with Tomatoes.
Dinner:
Chocolate Chip Cookie, Corn Thins BBQ Flavor, Mozzarella, Tomato and Pesto Sandwich.
Snacks/Other:
Green Tea, Diet Papaya Mango Iced Tea.
more...
1473 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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