TKs Girl's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
126.3 lb Lost so far: 6.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
1005 kcal Fat: 24.00g | Prot: 57.00g | Carb: 141.50g.   Breakfast: Pumpkin Spice Flax Crunchy Granola Bars, Green Tea, Women's One A Day multivitamins. Lunch: Flatbread Turkey Sandwich with Lite Harvati Cheese. Dinner: Savory Thin Mini Edamame Crackers, Chicken Chile Verse Burritos. Snacks/Other: Green Tea, Salt Water Taffy. more...
1534 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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