TKs Girl's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
120.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:
1253 kcal Fat: 42.09g | Prot: 38.77g | Carb: 176.82g.   Breakfast: Green Tea, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Women's One A Day multivitamins. Lunch: Campbell's Harvest Select Light, Trader Joe's Roasted Seaweed Snack, grape tomatoes. Dinner: bigelow jasmine green tea, Brownies (Commercial), trader joes naan, Paneer Tikka Masala, fresh express 50/50, walden farms ranch dressing, Corn Thins BBQ Flavor. Snacks/Other: water, Green Tea. more...
1496 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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