TKs Girl's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
121.9 lb Lost so far: 11.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
1194 kcal Fat: 28.32g | Prot: 48.29g | Carb: 194.68g.   Breakfast: Coffee (Brewed From Grounds) , Women's One A Day multivitamins. Lunch: Green Beans, Chili. Dinner: orville redenbachers, Peanut Butter Patties, Chicken Cilantro Mini Wontons, Organic Boxed Vegetables - Winter Squash, Baby Spinach. Snacks/Other: Diet Dr. Pepper (20 oz). more...
losing 1.0 lb a week

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