TKs Girl's Journal, 16 April 2011

123.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 47.50g | Prot: 47.50g | Carb: 132.50g.   Breakfast: VANILLA CHAI TEA, Women's One A Day multivitamins. Lunch: Belgian Chocolate Seashells, Pretzel Sticks, Chicken Wings. Dinner: Cake Ball, Corn Thins Tasty Cheese, Chicken Chile Verse Burritos. more...

1532 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...