TKs Girl's Journal, 06 May 2011

119.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 40.12g | Prot: 45.52g | Carb: 145.49g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Green Tea, Women's One A Day multivitamins. Lunch: Broccoli, grape tomatoes, WW Oven Roasted Turkey Sandwich. Dinner: Mozzarella, Tomato and Pesto Sandwich. Snacks/Other: Lemon Crunch Bundt Cake, walnut brownie, Diet Papaya Mango Iced Tea. more...

1445 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...