TKs Girl's Journal, 17 April 2011

TKs Girl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2011

121.7 lb Lost so far: 11.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:

1220 kcal

Fat: 43.38g | Prot: 43.71g | Carb: 172.54g. Breakfast: VANILLA CHAI TEA. Lunch: Seasoned Croutons, Green Beans, Chili. Dinner: Mozzarella, Tomato and Pesto Sandwich, Corn Thins Tasty Cheese, Cake Ball. more...

1445 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TKs Girl's weight history

view complete history

TKs Girl's Journal, 17 April 2011

Submit a Comment

Other Related Links

Members

TKs Girl's weight history