Weigh In record (no journal entry) for 07 April 2011
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120.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1005 kcal
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Fat: 41.30g | Prot: 61.58g | Carb: 202.70g.
Breakfast: This Fig Walks into a Bar, Women's One A Day multivitamins, Green Tea. Lunch: roast beef and cheddar sandwich, Cauliflower . Dinner: Orville Redenbachers, Mozzarella, Tomato and Pesto Sandwich. Snacks/Other: SoBe Lifewater, B-Energy, Strawberry Apricot. more...
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1666 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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