Weigh In record (no journal entry) for 26 April 2011
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121.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1067 kcal
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Fat: 36.92g | Prot: 34.22g | Carb: 160.31g.
Breakfast: TLC Fruit & Grain Bars - Pumpkin Pie, Green Tea, Women's One A Day multivitamins. Lunch: Broccoli , Green Snap Beans (No Salt Added, Drained Solids, Canned). Dinner: Cake Ball, Barbeque Potato Chips, Mozzarella, Tomato and Pesto Sandwich, green tea. Snacks/Other: red grapes, diet snapple papaya mango tea. more...
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1593 kcal
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Activities & Exercise:
Yard Work (gardening) - 43 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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