TKs Girl's Journal, 10 June 2011

122.8 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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315 kcal

Fat: 8.00g | Prot: 20.00g | Carb: 49.00g.   Breakfast: kashi tlc cherry vanilla soft baked cereal bar, Women's One A Day multivitamins, Green Tea. Lunch: WW Oven Roasted Turkey Sandwich, Sweet Mini Peppers. Snacks/Other: Diet Papaya Mango Iced Tea, Tap Water. more...

1526 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...