Weigh In record (no journal entry) for 06 June 2011
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120.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1576 kcal
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Fat: 47.85g | Prot: 85.89g | Carb: 197.02g.
Breakfast: Cinnabon Instant Hot Cereal, Green Tea, Women's One A Day multivitamins. Lunch: Jicama, Sweet Mini Peppers, Roast Beef Sandwich with Cheese. Dinner: Spiced Apple Chicken Sausage, Tandoori Naan, Baby Spinach, Peanut Butter Patties, Kettle Corn 100 Calorie Pop. Snacks/Other: diet cherry dr pepper. more...
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1498 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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