Weigh In record (no journal entry) for 29 March 2011
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123.9 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1181 kcal
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Fat: 39.41g | Prot: 68.26g | Carb: 167.98g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Women's One A Day multivitamins, Green Tea. Lunch: cauliflower, cucumber, 100% Whole Wheat Slim Bun, Bruschetta Tomato Basil Parmesan Veggie Patties. Dinner: Trader Joe's Fresh Goat Cheese Medallions, Mango & Peach White Tea Island Beverage, Reduced Guilt Mac & Cheese, Mozzarella, Tomato and Pesto Sandwich. Snacks/Other: Lifewater Cherimoya Punch. more...
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1746 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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