Weigh In record (no journal entry) for 24 March 2011
|
123.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2011:
|
1168 kcal
|
Fat: 29.69g | Prot: 42.29g | Carb: 141.47g.
Breakfast: Green Tea, Women's One A Day multivitamins, Nutri-Grain Cereal Bar - Blueberry. Lunch: boca veggie patties, Broccoli. Dinner: Sun-Dried Tomato & Basil Flatbread, Fat Free Refried Beans, Natural Finely Shredded Mexican Style Four Cheese, Taco Dinner Kit (Old El Paso). Snacks/Other: Vitamin Water Zero Rhythm Starfruit-Citrus, mango, blueberries. more...
|
|
1502 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TKs Girl's weight history
|