TKs Girl's Journal, 05 May 2011

120.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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300 kcal

Fat: 15.65g | Prot: 11.07g | Carb: 30.66g.   Breakfast: Women's One A Day multivitamins, Green Tea, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: red wine vinaigrette, gorgonzola, mixed greens. Snacks/Other: Diet Papaya Mango Iced Tea. more...

1496 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...