Weigh In record (no journal entry) for 08 April 2011
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121.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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963 kcal
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Fat: 33.95g | Prot: 27.45g | Carb: 139.46g.
Breakfast: This Fig Walks into a Bar, Women's One A Day multivitamins, Green Tea. Lunch: Kiwi Fruit, Grilled Roast Beef & Cheddar Panini. Dinner: Multiseed with Soy Sauce Thin Mini Rice Crackers, Yellow Tomatoes, Paneer Tikka Masala, Mango & Peach White Tea Island Beverage, Tandoori Naan. more...
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1671 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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