Weigh In record (no journal entry) for 08 February 2011
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129.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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896 kcal
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Fat: 24.21g | Prot: 42.65g | Carb: 134.76g.
Breakfast: Mangos, Nutri-Grain Cereal Bar - Blueberry, Coffee (Brewed From Grounds) . Lunch: Butternut Winter Squash , Roast Turkey & Provolone Sandwich. Dinner: Macaroni & Cheese. Snacks/Other: Highbrow chocolate chip cookies. more...
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steady weight
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