TKs Girl's Journal, 30 May 2011

122.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 29.00g | Prot: 85.00g | Carb: 135.00g.   Breakfast: Green Tea, Women's One A Day multivitamins. Lunch: Barbacoa Bol without Fajita Veggies. Dinner: Garden Vegetable Medley, Sweet Butter Tender Lettuce Mix, Three Cheese Chicken Sausage, Kettle Corn 100 Calorie Pop, Corn Thins Tasty Cheese, Tandoori Naan. more...

1578 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...