Weigh In record (no journal entry) for 25 April 2011
|
121.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2011:
|
1502 kcal
|
Fat: 49.22g | Prot: 56.31g | Carb: 226.79g.
Breakfast: Trek Mix Chewy Coated Granola Bars, Green Tea, Women's One A Day multivitamins. Lunch: Tangy Roast Beef with Horseradish Cheddar Sandwich, Broccoli . Dinner: green tea, trader joes chicken tikka masala, Tandoori Naan, Cake Ball, Barbeque Potato Chips. Snacks/Other: Chocolate Cupcake, Green Tea, Lifewater Black Cherry Dragonfruit. more...
|
|
1638 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TKs Girl's weight history
|