TKs Girl's Journal, 27 February 2011

127.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 28.09g | Prot: 57.57g | Carb: 142.50g.   Breakfast: Women's One A Day multivitamins, Coffee (Brewed From Grounds) . Lunch: Chili, Green Beans, Dinner Rolls. Dinner: Tandoori Naan. Snacks/Other: Green Tea, Salt Water Taffy. more...

1800 kcal

Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...