TKs Girl's Journal, 14 April 2011

122.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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848 kcal

Fat: 28.29g | Prot: 30.30g | Carb: 122.41g.   Breakfast: This Fig Walks into a Bar, Women's One A Day multivitamins, Green Tea. Lunch: Rice Puddings, miso soup. Dinner: Multiseed with Soy Sauce Thin Mini Rice Crackers, Mozzarella, Tomato and Pesto Sandwich. Snacks/Other: Broccoli. more...

1487 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...