TKs Girl's Journal, 01 May 2011

119.9 lb Lost so far: 13.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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867 kcal

Fat: 45.08g | Prot: 43.24g | Carb: 73.42g.   Breakfast: Diet Dr. Pepper, Green Tea, Women's One A Day multivitamins. Lunch: Dill Potato Salad, Spaghetti with Tomato Sauce and Meatballs, Smoked Honey Ham (Cooked). more...

1491 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...