TKs Girl's Journal, 02 April 2011

122.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 54.29g | Prot: 34.17g | Carb: 124.90g.   Breakfast: Coffee (Brewed From Grounds) , Women's One A Day multivitamins. Lunch: Garlic Cheese Biscuit, Side of Premium Baby Green Beans, White Bean Chicken Chili. Dinner: Spicy Nacho Popcorn, Sun-Dried Tomato & Basil Flatbread , Mozzarella, Tomato and Pesto Sandwich. more...

1627 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...