TKs Girl's Journal, 25 February 2011

127.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 36.00g | Prot: 58.00g | Carb: 145.50g.   Breakfast: Women's One A Day multivitamins, Luna Sunrise - Blueberry Bliss, Green Tea. Lunch: Flatbread Turkey Sandwich with Lite Harvati Cheese, Sweet Mini Peppers. Dinner: Paneer Tikka Masala, Tandoori Naan. Snacks/Other: Salt Water Taffy, Primal Spirit Foods Primal Strips Soy Texas BBQ. more...

1580 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...