Weigh In record (no journal entry) for 14 May 2011
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119.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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981 kcal
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Fat: 20.29g | Prot: 64.47g | Carb: 135.40g.
Breakfast: Coffee (Brewed From Grounds) , Women's One A Day multivitamins. Lunch: Guiltless Buffalo Sandwich. Dinner: fresh express butter salad, chicken chile verde, Corn Thins BBQ Flavor, bigelow jasmine green tea. Snacks/Other: Diet Dr. Pepper (20 oz). more...
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losing 3.5 lb a week
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