Date started: 31 Jan 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 167.6 lb
19 Aug 15	172.0 lb	Reasonably Well
08 Aug 15	172.2 lb	Reasonably Well
07 Aug 15	172.6 lb	Reasonably Well
06 Aug 15	172.8 lb	Poorly
26 May 14	166.9 lb	Poorly
23 May 14	166.0 lb	Poorly
22 May 14	165.8 lb	Reasonably Well
21 May 14	167.3 lb	Poorly
20 May 14	167.3 lb	Poorly
19 May 14	167.3 lb	Poorly
15 May 14	166.7 lb	Poorly
14 May 14	166.7 lb	Reasonably Well
13 May 14	168.9 lb	Poorly
06 May 14	164.5 lb	Reasonably Well
05 May 14	164.7 lb	Poorly
04 May 14	164.5 lb	Reasonably Well
30 Apr 14	164.7 lb	Reasonably Well
29 Apr 14	164.9 lb	100%
28 Apr 14	165.8 lb	Reasonably Well
25 Apr 14	166.0 lb	Reasonably Well
24 Apr 14	167.3 lb	100%
23 Apr 14	169.3 lb	Reasonably Well
22 Apr 14	172.0 lb	Not Applicable
10 Jun 13	159.0 lb	Reasonably Well
05 Jun 13	160.1 lb	Reasonably Well
03 Jun 13	160.7 lb	Reasonably Well
01 Jun 13	160.9 lb	Poorly
27 May 13	161.2 lb	Reasonably Well
25 May 13	160.7 lb	Reasonably Well
24 May 13	160.7 lb	Reasonably Well
23 May 13	161.2 lb	Reasonably Well
22 May 13	160.3 lb	Reasonably Well
21 May 13	159.6 lb	Reasonably Well
20 May 13	162.0 lb	Poorly
09 Dec 12	157.0 lb	Reasonably Well
08 Dec 12	157.2 lb	Reasonably Well
30 Nov 12	157.6 lb	Reasonably Well
29 Nov 12	157.9 lb	Reasonably Well
28 Nov 12	158.1 lb	Reasonably Well
23 Nov 12	159.0 lb	Reasonably Well
22 Nov 12	158.3 lb	Reasonably Well
21 Nov 12	159.2 lb	100%
20 Nov 12	160.3 lb	100%
19 Nov 12	161.6 lb	Poorly
07 Nov 12	159.2 lb	Poorly
06 Nov 12	159.0 lb	Poorly
20 Sep 12	161.2 lb	Reasonably Well
19 Sep 12	160.3 lb	Reasonably Well
14 Sep 12	161.6 lb	Reasonably Well
13 Sep 12	161.8 lb	Reasonably Well
12 Sep 12	162.9 lb	Reasonably Well
11 Sep 12	162.5 lb	100%
10 Sep 12	162.5 lb	Reasonably Well
09 Sep 12	164.7 lb	Reasonably Well
08 Sep 12	163.6 lb	Reasonably Well
07 Sep 12	164.0 lb	Reasonably Well
06 Sep 12	164.5 lb	Reasonably Well
05 Sep 12	164.7 lb	Reasonably Well
03 Sep 12	167.1 lb	Reasonably Well
17 Aug 12	165.1 lb	Reasonably Well
16 Aug 12	165.3 lb	Reasonably Well
15 Aug 12	165.8 lb	Reasonably Well
14 Aug 12	166.0 lb	Reasonably Well
13 Aug 12	164.2 lb	Reasonably Well
12 Aug 12	164.0 lb	Reasonably Well
11 Aug 12	164.5 lb	Reasonably Well
10 Aug 12	164.9 lb	Reasonably Well
09 Aug 12	164.9 lb	Reasonably Well
08 Aug 12	165.1 lb	Reasonably Well
07 Aug 12	166.0 lb	Reasonably Well
06 Aug 12	165.6 lb	Reasonably Well
27 Mar 12	161.8 lb	Reasonably Well
23 Mar 12	162.3 lb	100%
19 Mar 12	163.4 lb	Reasonably Well
15 Mar 12	164.0 lb	Reasonably Well
14 Mar 12	165.8 lb	Reasonably Well
13 Mar 12	167.6 lb	Poorly
02 Mar 12	164.5 lb	Reasonably Well
27 Feb 12	163.8 lb	Reasonably Well
24 Feb 12	163.8 lb	Reasonably Well
23 Feb 12	163.1 lb	Reasonably Well
22 Feb 12	165.6 lb	Reasonably Well
21 Feb 12	165.1 lb	Reasonably Well
20 Feb 12	165.8 lb	Reasonably Well
13 Feb 12	164.0 lb	Reasonably Well
12 Feb 12	165.6 lb	Reasonably Well
10 Feb 12	165.6 lb	Reasonably Well
09 Feb 12	164.2 lb	Reasonably Well
08 Feb 12	164.7 lb	Reasonably Well
07 Feb 12	164.9 lb	Reasonably Well
06 Feb 12	165.6 lb	Poorly
05 Feb 12	165.8 lb	Reasonably Well
04 Feb 12	164.0 lb	Reasonably Well
03 Feb 12	164.9 lb	Reasonably Well
02 Feb 12	165.6 lb	Reasonably Well
01 Feb 12	166.7 lb	Reasonably Well
31 Jan 12	167.1 lb	Reasonably Well

Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 172.0 lb
30 Jan 12	168.0 lb	Reasonably Well
29 Jan 12	168.2 lb	Reasonably Well
28 Jan 12	168.4 lb	Reasonably Well
27 Jan 12	167.6 lb	Reasonably Well
26 Jan 12	167.1 lb	Reasonably Well
25 Jan 12	167.3 lb	Reasonably Well
24 Jan 12	166.9 lb	Reasonably Well
23 Jan 12	167.1 lb	Reasonably Well
22 Jan 12	167.3 lb	Reasonably Well
21 Jan 12	167.6 lb	Reasonably Well
20 Jan 12	167.8 lb	Reasonably Well
19 Jan 12	168.2 lb	Reasonably Well
18 Jan 12	167.8 lb	Reasonably Well
17 Jan 12	166.9 lb	Reasonably Well
16 Jan 12	168.0 lb	Reasonably Well
15 Jan 12	168.2 lb	Reasonably Well
14 Jan 12	167.8 lb	Reasonably Well
13 Jan 12	169.3 lb	Reasonably Well
12 Jan 12	170.0 lb	Reasonably Well
11 Jan 12	168.9 lb	Reasonably Well
10 Jan 12	170.6 lb	Reasonably Well
09 Jan 12	172.0 lb	Reasonably Well